About Us
Discover our story and commitment to holistic health and wellness through natural naturopathic care.
Meet Anna-Lisa
Registered Nurse & Naturopath | Founder of One in Health
I believe good health is about looking at the whole person, not just the symptom.
From the everyday things families experience — runny noses, tummy troubles, tiredness, headaches and poor sleep — through to more complex health concerns, hormonal changes, digestive issues and cardiovascular health, I believe there is value in taking the time to understand why something is happening and what your body may be asking for.
My approach is centred around finding the root causes of health concerns and supporting the body from the inside out. Rather than a one-size-fits-all approach, I work with you to understand your health history, lifestyle, symptoms and goals, and develop practical strategies that fit into real family life.
My Story
Before becoming a naturopath, I spent more than 10 years working as a Registered Nurse across hospital and general practice settings. My nursing experience has given me a strong understanding of conventional healthcare, while naturopathy has given me another way of looking at health — one that considers nutrition, digestion, lifestyle, stress, sleep, herbs and the interconnectedness of the body.
I graduated from Torrens University with a Bachelor of Health Science (Naturopathy) in 2024, bringing together my nursing experience and naturopathic training to create a truly integrative approach to care.
I also understand personally what it is like to live with a health condition that can affect everyday life. I have experienced migraines since I was a teenager, and my own health journey was one of the reasons I was drawn to naturopathy in the first place. It taught me the importance of looking beyond the symptom and understanding the bigger picture.
At One in Health, my goal is to help you make sense of your health, feel heard and supported, and give you practical tools to help your body function at its best.
Because health is a whole story — and every person’s story is different.
Our Core Values
The principles that guide our practice and commitment to your health.
Compassionate Care
We listen to your story with empathy and understanding, creating a safe space for your health journey.
Natural Healing
We believe in the body's innate ability to heal when given the right support and environment.
Holistic Approach
We consider all aspects of your health - physical, mental, and emotional - to create comprehensive treatment plans.
Qualifications & Expertise
Professional training and ongoing education in natural health
Bachelor of Health Science (Naturopathy)
Torrens University, 2024. Training in herbal medicine, nutrition and lifestyle medicine.
Ongoing Education
Committed to staying current with the latest research and developments in natural health and wellness.
Registered Nurse
More than 10 years of nursing experience across hospital and general practice settings.
Personalized Treatment
Tailored health plans designed specifically for your unique needs, goals, and circumstances.
Inside the Clinic
Every remedy is blended by hand in our working dispensary — personalised herbal medicine, made for you.
Find our clinic
Shop 11, Centrepoint Arcade, 14 Smith Street, Kempsey NSW 2440
Areas We Serve
We proudly serve clients across the Macleay Valley area. Whether you prefer in-person consultations or online appointments, we're here to support your health journey.
Ready to Start Your Health Journey?
Book a consultation today and discover how naturopathy can help you achieve optimal health and wellness.